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Magnesium Glycinate Research Summary

Separate ingredient-level evidence from product-specific proof and keep uncertainty visible. Use it to compare label details, safety context, and fit before choosing.

Moderate evidence Medium safety attention Experience: Early

Label Check

Last checked
2026-07-29
Next check
2026-08-28
Label confidence
Based on label fields

Shown fields

Brand, Product Name, Category, Dosage Form, Serving Size, Active Amount, Magnesium Form, Safety Structure

Can change

Price Per Serving, Availability, Servings Per Container, Label Warnings, Testing Claims

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What to compare

Separate ingredient-level evidence from product-specific proof and keep uncertainty visible.

Product Context

Magnesium Glycinate is a Magnesium product from Metagenics. Label context includes Tablet, serving size 1 tablet, and price around $NaN per serving.

Safety and Uncertainty

  • Check total supplemental magnesium intake and the specific magnesium form before choosing a product.
  • Medication: Magnesium may need to be separated from certain antibiotics, thyroid medication, or bisphosphonates if advised.
  • Condition: Kidney disease or impaired kidney function requires professional guidance before magnesium use.
  • Possible side effect: Loose stools, cramping, or digestive discomfort may occur, especially with citrate, oxide, or higher-dose formulas.
  • Dose: Avoid stacking multiple magnesium products without checking total elemental magnesium intake.
  • Pregnancy/Breastfeeding: Ask a healthcare professional before using supplemental magnesium during pregnancy or breastfeeding.
  • Ingredient context: Check kidney disease, medications, and total magnesium intake.

Results and fit can vary. Check the label and safety notes before choosing.

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