Quick answer
For Magnesium Glycinate 350, check the ingredient list, allergen statement, dose per serving, medication cautions, and any condition-specific warnings. Side effects can vary by person and by product format.
Check these first
Ingredient risks: Magnesium glycinate · Form and serving: Veg capsule, 4 veg caps · Price context: $0.63 per serving estimate at last check; retailer prices can change.
Label check
Side effect checklist
- Active ingredients: confirm Magnesium glycinate and the amount per serving rather than relying on the front label.
- Serving context: compare Veg capsule and 4 veg caps with how often the label says to use it.
- Allergens and inactive ingredients: check flavors, sweeteners, capsules, gelatin, oils, dairy, soy, gluten, fish, or shellfish when they matter to you.
- Overlap: count similar ingredients from multivitamins, powders, blends, gummies, drinks, and topical products before adding another product.
- Check elemental magnesium amount, loose-stool risk, kidney disease context, and spacing from thyroid medicine, some antibiotics, and bone medicines.
- Count magnesium from multivitamins, sleep blends, laxative-style products, and powders before adding another source.
Before using
Label issues to check
Label cautionsFour-capsule serving may be inconvenient for some users. Medication: Magnesium may need to be separated from certain antibiotics, thyroid medication, or bisphosphonates if advised. High-dose context: Avoid stacking multiple magnesium products without checking total elemental magnesium intake.
Allergy checkCheck the allergen statement and inactive ingredients, especially if you avoid dairy, soy, fish, shellfish, gluten, gelatin, or sweeteners.
Medication contextMagnesium may need to be separated from certain antibiotics, thyroid medication, or bisphosphonates if advised.
Condition contextKidney disease or impaired kidney function requires professional guidance before magnesium use. Pregnancy/Breastfeeding: Ask a healthcare professional before using supplemental magnesium during pregnancy or breastfeeding.
Safety signals
When to stop and get help
- Get urgent help for trouble breathing, facial or throat swelling, severe hives, fainting, chest pain, or a severe allergic reaction.
- Stop using the product and contact a clinician if you notice a severe rash, persistent vomiting, severe diarrhea, black or bloody stool, yellowing skin, or unusual weakness.
- For topical products, stop and seek help if scalp or skin irritation becomes severe, spreads, blisters, or involves the eyes.
- For children, pregnancy, breastfeeding, major medical conditions, or multiple medications, use clinician guidance before relying on a supplement label alone.
This page is educational and does not replace care from a qualified clinician.
Product context
Why side effects can differ
Magnesium Glycinate 350 is a Magnesium product from KAL. Side effects can depend on dose, form, inactive ingredients, allergies, medication use, health conditions, and whether you use similar products at the same time.
Price context: $0.63 per serving estimate at last check; retailer prices can change.
Ingredients and goals
Follow the ingredient, then the goal
Connected ingredients: Magnesium glycinate. Connected goals: Sleep, Stress, Muscle.
Safety notes
Cautions recorded for review
These notes may include ingredient-level guidance, not verified adverse reactions to this exact finished product. Product-specific reaction frequencies have not been established by this record.
- Four-capsule serving may be inconvenient for some users.
- Medication: Magnesium may need to be separated from certain antibiotics, thyroid medication, or bisphosphonates if advised.
- Condition: Kidney disease or impaired kidney function requires professional guidance before magnesium use.
- Possible side effect: Loose stools, cramping, or digestive discomfort may occur, especially with citrate or higher doses.
- Dose: Avoid stacking multiple magnesium products without checking total elemental magnesium intake.
- Pregnancy/Breastfeeding: Ask a healthcare professional before using supplemental magnesium during pregnancy or breastfeeding.
- Ingredient context: Check kidney disease, medications, and total magnesium intake.
Serving and label record
Recorded serving: 4 veg caps
Recorded active amount: Not recorded
Product form: Veg capsule
These are database entries, not a personalized dose recommendation. A serving size alone does not establish daily frequency, age suitability, duration, or route of use. Follow the directions on your exact package; formulations and country-specific labels can differ.
Record verification date: 2026-07-27
This date describes the product record; it does not confirm that every warning or allergen field has been reviewed.
Check the recorded product source
Allergens and inactive ingredients
Allergen information has not been verified in this record. No listed warning does not mean allergen-free.
Complete ingredient list, contains/may-contain statements, and manufacturing cross-contact information: not confirmed by this summary. Check the current package or manufacturer. Do not treat a dietary preference filter as an allergen guarantee.
Label Check
- Last checked
- 2026-07-27
- Next check
- 2026-08-26
- Label confidence
- Label check needed
Shown fields
Brand, Product Name, Category, Dosage Form, Serving Size, Elemental Magnesium, Safety Structure
Can change
Price Per Serving, Availability, Servings Per Container, Label Warnings, Testing Claims
Check the current product label before buying or using this product.
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