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Magnesium Glycinate 350 Research Summary

Separate ingredient-level evidence from product-specific proof and keep uncertainty visible. Use it to compare label details, safety context, and fit before choosing.

Moderate evidence Medium safety attention Experience: Early

Label Check

Last checked
2026-07-27
Next check
2026-08-26
Label confidence
Label check needed

Shown fields

Brand, Product Name, Category, Dosage Form, Serving Size, Elemental Magnesium, Safety Structure

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Price Per Serving, Availability, Servings Per Container, Label Warnings, Testing Claims

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What to compare

Separate ingredient-level evidence from product-specific proof and keep uncertainty visible.

Product Context

Magnesium Glycinate 350 is a Magnesium product from KAL. Label context includes Veg capsule, serving size 4 veg caps, and price around $0.63 per serving.

Safety and Uncertainty

  • Four-capsule serving may be inconvenient for some users.
  • Medication: Magnesium may need to be separated from certain antibiotics, thyroid medication, or bisphosphonates if advised.
  • Condition: Kidney disease or impaired kidney function requires professional guidance before magnesium use.
  • Possible side effect: Loose stools, cramping, or digestive discomfort may occur, especially with citrate or higher doses.
  • Dose: Avoid stacking multiple magnesium products without checking total elemental magnesium intake.
  • Pregnancy/Breastfeeding: Ask a healthcare professional before using supplemental magnesium during pregnancy or breastfeeding.
  • Ingredient context: Check kidney disease, medications, and total magnesium intake.

Results and fit can vary. Check the label and safety notes before choosing.

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