Quick answer
For Theanine 200, start with evidence for L-Theanine. Then check whether the product dose, form, and label match the ingredient studied in research.
What to check next
Ingredient evidence: L-Theanine · Product-specific proof if available · Dose and form match to research
Label Check
- Last checked
- 2026-07-23
- Next check
- 2026-08-22
- Source
- Product label snapshot
- Label confidence
- Label check needed
Shown fields
Brand, Product Name, Category, Dosage Form, Serving Size, Ingredient Links, Safety Structure
Can change
Price Per Serving, Availability, Servings Per Container, Label Warnings, Testing Claims
Check the current product label before buying or using this product.
Suggest an update
What to compare
Most supplement evidence is ingredient-level, not proof that every finished product has the same result.
Product Context
Theanine 200 is a Relaxation product from Jarrow Formulas. Label context includes Capsule, serving size 1 capsule, Price context: $0.31 per serving estimate at last check; retailer prices can change.
Ingredient and Goal Context
Connected ingredients: L-Theanine. Connected goals: Stress, Sleep.
Related question path
Follow the next useful question
Start with the question that brought you here, then check the ingredient, the related concern, and the product list.
Safety and Uncertainty
- Review label cautions and ingredient context before use.
- Medication: Check sedating medications, alcohol use, or other calming supplements before combining.
- Possible side effect: Drowsiness, headache, or lower alertness may occur for some users.
- Pregnancy/Breastfeeding: Pregnancy and breastfeeding safety data may be limited; ask a healthcare professional.
- Ingredient context: Screen pregnancy, breastfeeding, sedatives, blood pressure medication, and daytime sleepiness context.
Results and fit can vary. Check the label and safety notes before choosing.
Used this before?
If you have tried this product, a short optional check-in can help make future comparisons more useful.
Share a quick check-in