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Magnesium glycinate FAQ: ingredients, side effects, dosage, and safety

Use this FAQ to answer the main product questions quickly, then open the focused pages for deeper safety, dosage, or ingredient context.

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Quick answer

Magnesium Bisglycinate is a Magnesium product from Thorne. The most useful checks are ingredients, dose, allergen or medication cautions, price per serving, and whether it fits your goal.

What to check next

Ingredients: Magnesium glycinate · Goal fit: Sleep, Stress, Muscle · Estimated price: $0.47 per serving estimate at last check; retailer prices can change.

Label Check

Last checked
2026-07-23
Next check
2026-08-22
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Use this FAQ to answer the main product questions quickly, then open the focused pages for deeper safety, dosage, or ingredient context.

Product Context

Magnesium Bisglycinate is a Magnesium product from Thorne. Label context includes Powder, serving size 1 scoop, Price context: $0.47 per serving estimate at last check; retailer prices can change.

Safety and Uncertainty

  • Check total magnesium intake and kidney-related cautions.
  • Medication: Magnesium may need to be separated from certain antibiotics, thyroid medication, or bisphosphonates if advised.
  • Condition: Kidney disease or impaired kidney function requires professional guidance before magnesium use.
  • Possible side effect: Loose stools, cramping, or digestive discomfort may occur, especially with citrate or higher doses.
  • Dose: Avoid stacking multiple magnesium products without checking total elemental magnesium intake.
  • Pregnancy/Breastfeeding: Ask a healthcare professional before using supplemental magnesium during pregnancy or breastfeeding.
  • Ingredient context: Check kidney disease, medications, and total magnesium intake.

Results and fit can vary. Check the label and safety notes before choosing.

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