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Product guide

Magnesium Glycinate Tablets

Magnesium Glycinate Tablets is a Magnesium product from NOW Foods. This page keeps product label signals, evidence context, safety attention, and preference fit separate.

Moderate evidence Medium safety attention Experience: Early
Educational onlyChecked 2026-07-27Label check neededLabels can changeLabel details

Decision summary

Magnesium Glycinate Tablets

Gentle glycinate tablet from a broad retail brand

Best forGentle glycinate tablet from a broad retail brand
Watch outTablet serving may require 2 tablets and label price should be rechecked.
Dose / serving2 tablets
Price$0.40per serving
SafetyMedium attention
Checked2026-07-27Label check needed

Key Comparison Metrics

FormGlycinatetolerance and goal fit
Elemental Mg200 mgper serving
ToleranceGentledigestive comfort signal
Goal fitGentle glycinate tablet from a broad retail brandprimary use case
Cost$0.40per serving
SafetyMediumattention level

Safety Snapshot

Medication

Magnesium may need to be separated from certain antibiotics, thyroid medication, or bisphosphonates if advised.

Conditions

Kidney disease or impaired kidney function requires professional guidance before magnesium use.

Allergy

No specific allergen warning listed yet

Pregnancy

Ask a healthcare professional before using supplemental magnesium during pregnancy or breastfeeding.

Side effects

Loose stools, cramping, or digestive discomfort may occur, especially with citrate or higher doses.

Dose caution

Avoid stacking multiple magnesium products without checking total elemental magnesium intake.

Preference Snapshot

Optional values-based signals. Unknown means Supppedia has not verified the label or source yet.

Organic / Non-GMO

Unknown / Unknown

Vegan

Yes

Animal-derived

Unknown

Clean label

Claimed

Testing

Claimed

Packaging

Claimed

Before You Buy

Use this final check before choosing this product.

Form

Confirm magnesium form (Glycinate) and whether it fits your goal.

Elemental dose

Check elemental magnesium amount (200 mg per serving).

Tolerance

Tolerance signal: Gentle.

Safety

Check kidney disease and timing with antibiotics, thyroid medication, or bisphosphonates if relevant.

Value

Compare cost per 100mg elemental magnesium ($0.20).

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Optional: share three quick signals after this page has helped you decide.

Benefits

This product is connected to Sleep, Stress, Muscle. Benefits are shown as possible use cases. Results and fit can vary.

Ingredients

Start with the product label, then connect the ingredient to evidence and safety context.

Magnesium glycinate

Side Effects and Safety Notes

  • Tablet serving may require 2 tablets and label price should be rechecked.
  • Medication: Magnesium may need to be separated from certain antibiotics, thyroid medication, or bisphosphonates if advised.
  • Condition: Kidney disease or impaired kidney function requires professional guidance before magnesium use.
  • Possible side effect: Loose stools, cramping, or digestive discomfort may occur, especially with citrate or higher doses.
  • Dose: Avoid stacking multiple magnesium products without checking total elemental magnesium intake.
  • Pregnancy/Breastfeeding: Ask a healthcare professional before using supplemental magnesium during pregnancy or breastfeeding.
  • Ingredient context: Check kidney disease, medications, and total magnesium intake.

Dosage

Label serving size: 2 tablets. Compare this with ingredient-level dosage ranges and reported dosage patterns.

Research Summary

Evidence strength is currently marked as moderate. Use ingredient-level evidence first and avoid assuming product-specific clinical proof unless available.

Label Check

Last checked
2026-07-27
Next check
2026-08-26
Label confidence
Label check needed

Shown fields

Brand, Product Name, Category, Dosage Form, Serving Size, Elemental Magnesium, Safety Structure

Can change

Price Per Serving, Availability, Servings Per Container, Label Warnings, Testing Claims

Check the current product label before buying or using this product.

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